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Take control with a PelvicToner

Exercising your pelvic floor on your own without any outside assistance can be difficult. This site is brought to you by the PelvicToner, an exercise device designed to help you exercise more efficiently and effectively.



Better by design

The PelvicToner is designed around Kegel's 4 principles.

1 = Feedback

The first challenge you face when exercising your pelvic floor is to ensure that you are exercising the correct muscles, because you can't see them and there is no external movement to show whether or not you are working them correctly. The PelvicToner shows you whether or not you are exercising correctly: in technical terms, it gives you biofeedback. This is essential at the outset, when you are learning to squeeze, and provides ongoing motivation as you exercise.

2 = Education

Pelvic floor contractions need be automatic. If your pelvic floor is weak, then your ability to contract it automatically can be lost and, therefore, needs to be re-learned. Regular exercises with biofeedback provided by the PelvicToner will re-educate your pelvic floor, re-developing its automatic function.

3 = Resistance

Exercising against resistance is the key to regenerating muscle tone, texture and function. Like working with weights in the gym, the PelvicToner has internal springs that you squeeze against, increasing the intensity of your exercising and improving your outcome.

4 = Progressive intensity

As with any exercise, the harder your muscles work, the further you will progress. As you bercome stronger and fitter, you can exercise harder. The PelvicToner allows you to change the resistance that you squeeze against, by changing the number, position and strength of the springs, to change the intensity of your regime.

Simple, quick and effective

The PelvicToner is:

Simple - The PelvicToner is simple to understand and simple to use. You can be exercising effectively within a few minutes of opening the box.

Quick - the basic exercise programme only takes 5 minutes and is effective performed 3 or more times a week.

Effective - you can feel your muscles working straight away and most users notice significant improvements in 2 to 3 weeks.

Clinically approved

The PelvicToner provides a "Gold Standard" treatment for a weak pelvic floor. It is:

NHS approved - listed as an approved device in the NHS Drugs Tariff.

Available on prescription - you can get one from your GP.

Clinically proven - shown in clinical trials to be an effective aid to Pelvic Floor Muscle Treatment.

Low cost

At only £27.99 inc P&P, the PelvicToner offers unmatched value for money, beating any other treatment hands down.

At only £19.99 inc P&P (usually £27.99), the PelvicToner offers unmatched value for money, beating any other treatment hands down.

Other devices

Other devices are available, which deliver some or all of the benefits outlined above.

Exercise Programme

To use our online exercise programme, just enter your email, click on "Start now" (below) and follow the instructions. And don't worry, it's completely free.